Self Development for Women Over 40 Mindset, Growth & Transformation

Embracing Midlife Confidence & Wellness Without the Obsession

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Rebuilding Self-Esteem In Midlife: How I Became Myself Again—and How You Can To

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Midlife Awakening: How to Change and Thrive in This Next Chapter

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How I Plan to Start Living an Intentional Life Now at 47 Years Old

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Reignite Your New Year’s Goals: How to Stay Committed Beyond Quitters Day

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Why Midlife Women Should Set Big, Bold Goals (Even If You Don’t Hit Them)

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Reclaim Your Life: The Ultimate Guide to Creating Your Life Plan as a Midlife Woman

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Your Word of the Year for 2025: Why It Matters in Midlife and How to Choose Yours

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How Mindset Transforms Overeating: The Power of Rewriting Your Story

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Manifest Your Reinvented Midlife: A Step-by-Step Guide to Real Creator Manifestation

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Surviving—and Thriving—During the Winter Holidays as a Midlife Woman

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How to Break Bad Habits and Build Good Ones Using Science (Especially in Midlife)

Discover simple food swaps that can reduce inflammation and boost your energy levels...