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Why Confidence is the Best Accessory – Especially in Midlife

Why Confidence is the Best Accessory – Especially in Midlife
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Confidence. It’s a word that holds so much power yet can often feel elusive, like a fleeting whisper on the wind. But in midlife, confidence takes on a new form. It’s no longer just about walking into a room and turning heads. It’s about standing tall in who you are, knowing the path you’ve walked, the lessons learned, and the triumphs earned. Confidence is the best accessory you can wear, especially in midlife, because it brings out the beauty that lies within—and I’m here to tell you that this beauty is more powerful and radiant than anything external.

Let’s start by debunking one of the biggest myths society has tried to sell us: that confidence is something we’re born with or that it’s dependent on how we look. I bought into that myth for years. As a young girl, I never felt comfortable in my own skin. I was a late bloomer, physically and emotionally. While other girls seemed to blossom effortlessly, I found myself stuck in a perpetual game of comparison. It didn’t help that my self-confidence was practically nonexistent, a fact that affected my entire young adult life.

I didn’t have my first boyfriend until I was 21. Why? Not because I didn’t want to date or because I wasn’t ready for love, but because I didn’t think I was worthy of it. I wasn’t confident enough. For years, I let my lack of self-confidence dictate the way I moved through life. If you’re reading this and you can relate, know that you’re not alone. So many of us, especially women, have been conditioned to feel like we’re not enough. But let me tell you, that’s a lie we need to stop believing.

The Struggles that Shape Us

After I had my son, for the first five years, I felt like I had everything under control. I was fit, in shape, and managing all my responsibilities like a superhero. But as life often does, things changed. When my son was six, I had my first major hospitalization for depression and anxiety. That chapter of my life brought medication, and with it, 80 pounds gained in just eight months. Can you imagine how devastating that was for my already fragile self-confidence? The weight piled on as my mental health improved, but my emotional well-being took a huge hit. It was like I couldn’t win.

Here’s the thing about confidence: it’s so much more than what you look like on the outside. But when you’ve struggled with body image and self-worth your entire life, it’s hard not to conflate the two. After that first hospitalization, I kept pressing forward. I graduated from college, got my real estate license, worked full time, and took care of my son. From the outside, it looked like I had it all together, but inside, I was a mess.

In 2012, I made a decision that I still have mixed feelings about. I stopped taking my medication. I wanted to lose the weight more than I wanted to maintain my mental health, and I did—I lost 60 pounds. But guess what? I was still basing my self-worth entirely on how I looked. It wasn’t about the fact that I was a great mom, or that I’d earned a degree and a professional license while raising my son. It wasn’t about the strong relationships I had with family and friends or how I was managing my responsibilities like a boss. None of that mattered to me because I wasn’t slim. I wasn’t what I thought was “beautiful.”

The Turning Point

Then, in 2013, life knocked me down again. I had another hospitalization, more medication, and over the course of five years, I gained 200 pounds. Yes, you read that right. Two hundred pounds. My confidence plummeted. I withdrew from friends, stopped seeing family, and avoided social situations altogether. I was embarrassed and ashamed of the way I looked. I was overweight and aging, two things society has told us are practically unforgivable for women. My confidence hit rock bottom.

But here’s where the story starts to change.

In my mid-40s, something inside me snapped. I was done. I was tired of feeling bad about myself. I had a good job, my son was thriving, but personally, I was at my lowest. So, I began to change, not just my weight but my mindset. I started diving into personal development—podcasts, books, and blogs all became my lifeline. It was like someone had flipped a switch. I began to understand that confidence didn’t come from the number on the scale or the reflection in the mirror. It came from within.

I started on Wegovy and lost 40 pounds. But this time, something was different. I wasn’t just trying to shed pounds; I was working on building my self-worth. I realized that the weight loss was secondary. What mattered most was how I saw myself and how I treated myself. I was finally on the path to reinventing my life, and with that came the most beautiful accessory I could ever wear: confidence.

Confidence in Midlife

Now, let me be real with you. I’m still over 100 pounds from my goal weight. But guess what? I am more confident now than I have ever been in my life. And it’s not because of how I look, but because of who I am. I am proud of my journey. I am proud of the way I raised my son, of our incredible relationship, of the woman I’ve become. I’m proud of how I’ve handled life’s challenges, and I’m looking forward to the future.

I’m no longer saddened by aging. In fact, I’m excited about it. Why? Because I’ve finally realized that confidence isn’t about age, weight, or appearance—it’s about embracing who you are, flaws and all. It’s about knowing that you’ve walked through fire and come out stronger on the other side.

Building Confidence Step by Step

If you’re in midlife and feeling like confidence is something that’s out of reach, I’m here to tell you that’s not true. Confidence is a skill, and like any skill, it can be developed. Here’s how you can start:

  1. Celebrate Your Wins: Big or small, every victory counts. Did you raise a child? Did you start a new career? Did you simply get out of bed on a tough day? All of these are worth celebrating.
  2. Stop Comparing: We’ve all done it. But comparison is the thief of joy. Focus on your own journey. Trust me, it’s far more rewarding.
  3. Invest in Yourself: Whether it’s learning something new, taking care of your health, or simply allowing yourself to rest, investing in yourself is a confidence booster like no other.
  4. Surround Yourself with Positivity: The people you surround yourself with matter. Choose those who uplift and encourage you, not those who bring you down.
  5. Accept Compliments: This one is hard, especially if you’ve spent a lifetime doubting yourself. But the next time someone compliments you, don’t brush it off—accept it and believe it.
  6. Take Action: Confidence grows with action. Put yourself out there, try new things, and push beyond your comfort zone. You’ll be amazed at what you can accomplish.

Confidence is Contagious

Confidence doesn’t just affect you—it affects everyone around you. It’s magnetic. When you walk into a room with confidence, people take notice, not because of how you look but because of the energy you exude. Confidence brings joy, not just to you but to others. It’s attractive, it’s powerful, and it’s something no one can take away from you.

As I continue my own journey of weight loss and personal growth, I know one thing for sure: I am unstoppable. Not because I’ve reached some arbitrary goal weight, but because I am confident in who I am. Confidence is my best accessory, and it can be yours too.

So here’s my message to you: Stop waiting. Stop waiting for the perfect moment, the perfect body, or the perfect situation to feel confident. You are enough right now, just as you are. Embrace your journey, wear your confidence proudly, and let it shine from within. Confidence is the ultimate key to unlocking the life you deserve, and the best part? It’s already inside you, just waiting for you to claim it.

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Hello Ladies! Are you looking for a supportive community of like-minded women who are also looking to reinvent themselves now in midlife. Join and check out the free Facebook Group I created and monitor. By joining Awaken & Bloom in Midlife Facebook Group, you are stepping into a supportive, nurturing space dedicated to the growth, self-discovery, and empowerment of midlife women. We’re here to embrace this chapter with enthusiasm, grace, and community support, helping each other bloom in every sense. Welcome to a group where we lift each other up, grow together, and awaken to our full potential in midlife!
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922

THINGS I AM LOVING LATELY

I want to share a few things I have been doing in my own life lately that are honestly making me feel so much better. Healthier. Calmer. More organized. More glowy. Just more like me.
Because I really do believe that a glow-up is built through tiny daily habits. Tiny shifts. Tiny rituals that slowly change how you feel.

THING ONE: My 10-Minute Morning Stretch Ritual

Nothing extreme. Nothing complicated. I just spend about ten minutes stretching in the morning before I do anything else.
And it has helped so much with morning stiffness, with my energy, with my posture, and honestly even with my mood. Women over 40 really need mobility work. Our bodies want movement and circulation and care, especially first thing in the morning.

THING TWO: A Capsule Pantry System

Okay this one sounds more boring than it is. But it has honestly changed the way I eat and the way I feel during the week.
Basically I keep a set of healthy staple foods stocked at all times. Brown rice. Quinoa. Whole grain or protein pasta. Beans. Sugar-free marinara sauce. Tuna packets. Canned salmon. Oatmeal. Greek yogurt. Frozen vegetables. Berries. Nuts. Sparkling water.

THING THREE: Organizing My Fridge by Zones

Okay I know this sounds random. But hear me out, because this has helped me so much.
I set up little sections in my fridge. One area for proteins. One for fruits and vegetables. One for grab-and-go snacks. One for drinks. One for meal prep containers.
Now I actually see the healthy food I bought instead of forgetting about it in the back until it expires. Cooking during the week feels calmer. Meal prep is easier.

THING FOUR: A Cuticle Oil Habit

Okay last one, and it is the smallest one. But I love it so much.
I keep cuticle oil and hand lotion sitting right on my desk at work. And during the day, during a little break, I apply both. That is it. That is the whole habit.
But it makes me feel polished and cared for throughout the day. It is a tiny little signal I send to myself that says — you matter. You deserve to feel nice today.

9 4
Open post by jaxstys with ID 17929799790325772
THINGS I AM LOVING LATELY I want to share a few things I have been doing in my own life lately that are honestly making me feel so much better. Healthier. Calmer. More organized. More glowy. Just more like me. Because I really do believe that a glow-up is built through tiny daily habits. Tiny shifts. Tiny rituals that slowly change how you feel. THING ONE: My 10-Minute Morning Stretch Ritual Nothing extreme. Nothing complicated. I just spend about ten minutes stretching in the morning before I do anything else. And it has helped so much with morning stiffness, with my energy, with my posture, and honestly even with my mood. Women over 40 really need mobility work. Our bodies want movement and circulation and care, especially first thing in the morning. THING TWO: A Capsule Pantry System Okay this one sounds more boring than it is. But it has honestly changed the way I eat and the way I feel during the week. Basically I keep a set of healthy staple foods stocked at all times. Brown rice. Quinoa. Whole grain or protein pasta. Beans. Sugar-free marinara sauce. Tuna packets. Canned salmon. Oatmeal. Greek yogurt. Frozen vegetables. Berries. Nuts. Sparkling water. THING THREE: Organizing My Fridge by Zones Okay I know this sounds random. But hear me out, because this has helped me so much. I set up little sections in my fridge. One area for proteins. One for fruits and vegetables. One for grab-and-go snacks. One for drinks. One for meal prep containers. Now I actually see the healthy food I bought instead of forgetting about it in the back until it expires. Cooking during the week feels calmer. Meal prep is easier. THING FOUR: A Cuticle Oil Habit Okay last one, and it is the smallest one. But I love it so much. I keep cuticle oil and hand lotion sitting right on my desk at work. And during the day, during a little break, I apply both. That is it. That is the whole habit. But it makes me feel polished and cared for throughout the day. It is a tiny little signal I send to myself that says — you matter. You deserve to feel nice today.
9 4

Set a Big Goal — Then Break It All the Way Down

I have a big goal. I know exactly where I am going. And I have written it down.

Make it a great day, friends!

Love, Jax

Life Coaching
Life Lessons
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Midlife Women
Women over 40
Women over 50
Midlife journey
Midlife awakening
Midlife reinvention
Real talk
Growth mindset
Daily motivation
Daily inspiration
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Wellbeing
Growth Mindset
weight loss journey
Midlife weight loss
Over 40 weight loss
Natural weight loss
AM exercise
Midlife movement
Move your body
Walking for weight loss
Midlife Glow Up
Glow Up Tips
Healthy Lifestyle
Loosing Weight in Midlife
Over 40 Weight Loss
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9 1
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Set a Big Goal — Then Break It All the Way Down I have a big goal. I know exactly where I am going. And I have written it down. Make it a great day, friends! Love, Jax Life Coaching Life Lessons Mindset Practices Midlife Women Women over 40 Women over 50 Midlife journey Midlife awakening Midlife reinvention Real talk Growth mindset Daily motivation Daily inspiration Beliefs Wellness Journey Wellbeing Growth Mindset weight loss journey Midlife weight loss Over 40 weight loss Natural weight loss AM exercise Midlife movement Move your body Walking for weight loss Midlife Glow Up Glow Up Tips Healthy Lifestyle Loosing Weight in Midlife Over 40 Weight Loss Women and Weight Loss
9 1

Soon to be an empty nester. The funny things our grown kids do.

#womenover40 womenover40 #boymomforlife #emptynesterlife
Midlife reinvention
Midlife awakening
Over 40 life
Mom life

10 2
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Soon to be an empty nester. The funny things our grown kids do. #womenover40 womenover40 #boymomforlife #emptynesterlife Midlife reinvention Midlife awakening Over 40 life Mom life
10 2

It`s not a midlife crisis, it`s a midlife glow up.
🆙!
Ready for summer and cruising in the sunny Cleveland weather.
1984 Chevrolet Corvette (c4).
Convertible
Ready for summer
Life Coaching
Life Lessons
Mindset Practices
Midlife Women
Women over 40
Women over 50
Midlife journey
Midlife awakening
Midlife reinvention
Real talk
Growth mindset
Daily motivation
Daily inspiration
Beliefs
Wellness Journey
Wellbeing
Growth Mindset
weight loss journey
Midlife weight loss
Over 40 weight loss
Natural weight loss
AM exercise
Midlife movement
Move your body
Walking for weight loss
Midlife Glow Up
Glow Up Tips
Healthy Lifestyle
Loosing Weight in Midlife
Over 40 Weight Loss
Women and Weight Loss

14 3
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It's not a midlife crisis, it's a midlife glow up. 🆙! Ready for summer and cruising in the sunny Cleveland weather. 1984 Chevrolet Corvette (c4). Convertible Ready for summer Life Coaching Life Lessons Mindset Practices Midlife Women Women over 40 Women over 50 Midlife journey Midlife awakening Midlife reinvention Real talk Growth mindset Daily motivation Daily inspiration Beliefs Wellness Journey Wellbeing Growth Mindset weight loss journey Midlife weight loss Over 40 weight loss Natural weight loss AM exercise Midlife movement Move your body Walking for weight loss Midlife Glow Up Glow Up Tips Healthy Lifestyle Loosing Weight in Midlife Over 40 Weight Loss Women and Weight Loss
14 3

How to change your beliefs in life to live more consciously with your chosen purpose and goals with a growth, mindset and a sense happiness.

1. Develop keen and accurate self-awareness.
2. Develop an accurate self-concept.
3. Be truthful to yourself and tell others the truth.
4. Make the connection between current choices and future results.
5. Behave in ways that are for your best interest.
6. Become self protective and self-determined.

Remember any new habit is difficult until we practice it which then it becomes easy. When you shift your mindset and belief system, you will end up creating new habits. You may experience a decrease in comfort level and a sense of security. There may be an experience in increased in anxiety. You will make mistakes and other people may react negatively to your shift in beliefs.

Once you change your beliefs and develop a growth mindset, you will be more self-responsible, more honest with more integrity, more self caring with more set boundaries. You will be able to identify your core values and personal desires. You will make more conscious choices. You will reprogram your subconscious mind. And then you will live a life of joy and happiness and self fulfillment.

I have applied this to my own life and I`ve learned this through getting a life, coaching certification and reading numerous books and assisting women over 40 who are looking to upgrade glow up and improve their lives by becoming one percent better every day.

Make it a great day, friends!

Love, Jax

11 4
Open post by jaxstys with ID 18118105579757745
How to change your beliefs in life to live more consciously with your chosen purpose and goals with a growth, mindset and a sense happiness. 1. Develop keen and accurate self-awareness. 2. Develop an accurate self-concept. 3. Be truthful to yourself and tell others the truth. 4. Make the connection between current choices and future results. 5. Behave in ways that are for your best interest. 6. Become self protective and self-determined. Remember any new habit is difficult until we practice it which then it becomes easy. When you shift your mindset and belief system, you will end up creating new habits. You may experience a decrease in comfort level and a sense of security. There may be an experience in increased in anxiety. You will make mistakes and other people may react negatively to your shift in beliefs. Once you change your beliefs and develop a growth mindset, you will be more self-responsible, more honest with more integrity, more self caring with more set boundaries. You will be able to identify your core values and personal desires. You will make more conscious choices. You will reprogram your subconscious mind. And then you will live a life of joy and happiness and self fulfillment. I have applied this to my own life and I've learned this through getting a life, coaching certification and reading numerous books and assisting women over 40 who are looking to upgrade glow up and improve their lives by becoming one percent better every day. Make it a great day, friends! Love, Jax
11 4

Listen Now:
The Midlife GLOWGETTER podcast
Apple, Spotify + more...

Skipping snacks sounded impossible until I learned what “hunger” actually is. Real hunger vs desire vs craving changes everything. Want the exact chart and habits I use for midlife weight loss? Listen now and tell me which one you’ll try?

Life Coaching
Life Lessons
Mindset Practices
Midlife Women
Women over 40
Women over 50
Midlife journey
Midlife awakening
Midlife reinvention
Real talk
Growth mindset
Daily motivation
Daily inspiration
Beliefs
Wellness Journey
Wellbeing
Growth Mindset

4 1
Open post by jaxstys with ID 18014167148902148
Listen Now: The Midlife GLOWGETTER podcast Apple, Spotify + more... Skipping snacks sounded impossible until I learned what “hunger” actually is. Real hunger vs desire vs craving changes everything. Want the exact chart and habits I use for midlife weight loss? Listen now and tell me which one you’ll try? Life Coaching Life Lessons Mindset Practices Midlife Women Women over 40 Women over 50 Midlife journey Midlife awakening Midlife reinvention Real talk Growth mindset Daily motivation Daily inspiration Beliefs Wellness Journey Wellbeing Growth Mindset
4 1

✨🌞 Early AM stretching before kettle ball, dumbbells, vibration plate and walking.

♥️ Schedule it. Protect it. Show up for it every week.

Life Coaching
Life Lessons
Mindset Practices
Midlife Women
Women over 40
Women over 50
Midlife journey
Midlife awakening
Midlife reinvention
Real talk
Growth mindset
Daily motivation
Daily inspiration
Beliefs
Wellness Journey
Wellbeing
Growth Mindset
weight loss journey
Midlife weight loss
Over 40 weight loss
Natural weight loss
AM exercise
Midlife movement
Move your body
Body stretching
Bending

11 6
Open post by jaxstys with ID 18019703096849933
✨🌞 Early AM stretching before kettle ball, dumbbells, vibration plate and walking. ♥️ Schedule it. Protect it. Show up for it every week. Life Coaching Life Lessons Mindset Practices Midlife Women Women over 40 Women over 50 Midlife journey Midlife awakening Midlife reinvention Real talk Growth mindset Daily motivation Daily inspiration Beliefs Wellness Journey Wellbeing Growth Mindset weight loss journey Midlife weight loss Over 40 weight loss Natural weight loss AM exercise Midlife movement Move your body Body stretching Bending
11 6

Get an Accountability Partner — and Actually Time-Block Your Check-Ins if you are on a weight loss journey.

I have an accountability partner, actually two accountability partners. And we do not just casually text here and there and hope for the best. We actually time-block our check-ins. We schedule them. We put them in our calendars like real appointments. We connect at least once a week — sometimes in person, sometimes a phone call, sometimes a message — but it is consistent and it is planned.

Your accountability partner should be someone who is genuinely supportive but also honest with you. Someone who celebrates your wins AND holds space when things are hard without just telling you what you want to hear.

Schedule it. Protect it. Show up for it every week.

Life Coaching
Life Lessons
Mindset Practices
Midlife Women
Women over 40
Women over 50
Midlife journey
Midlife awakening
Midlife reinvention
Real talk
Growth mindset
Daily motivation
Daily inspiration
Beliefs
Wellness Journey
Wellbeing
Growth Mindset
weight loss journey
Midlife weight loss
Over 40 weight loss
Natural weight loss

14 6
Open post by jaxstys with ID 18109474336928253
Get an Accountability Partner — and Actually Time-Block Your Check-Ins if you are on a weight loss journey. I have an accountability partner, actually two accountability partners. And we do not just casually text here and there and hope for the best. We actually time-block our check-ins. We schedule them. We put them in our calendars like real appointments. We connect at least once a week — sometimes in person, sometimes a phone call, sometimes a message — but it is consistent and it is planned. Your accountability partner should be someone who is genuinely supportive but also honest with you. Someone who celebrates your wins AND holds space when things are hard without just telling you what you want to hear. Schedule it. Protect it. Show up for it every week. Life Coaching Life Lessons Mindset Practices Midlife Women Women over 40 Women over 50 Midlife journey Midlife awakening Midlife reinvention Real talk Growth mindset Daily motivation Daily inspiration Beliefs Wellness Journey Wellbeing Growth Mindset weight loss journey Midlife weight loss Over 40 weight loss Natural weight loss
14 6

🌸 Know your reasons why you want to loose weight. Write them down and read them throughout the day.

👍 Like and follow for more midlife, over 40 women`s wellness, weight loss, mindset and lifestyle inspiration.

Life Coaching
Life Lessons
Mindset Practices
Midlife Women
Women over 40
Women over 50
Midlife journey
Midlife awakening
Midlife reinvention
Real talk
Growth mindset
Daily motivation
Daily inspiration
Beliefs
Wellness Journey
Wellbeing
Growth Mindset
weight loss journey
Midlife weight loss
Over 40 weight loss
Natural weight loss

5 0
Open post by jaxstys with ID 18103760998790404
🌸 Know your reasons why you want to loose weight. Write them down and read them throughout the day. 👍 Like and follow for more midlife, over 40 women's wellness, weight loss, mindset and lifestyle inspiration. Life Coaching Life Lessons Mindset Practices Midlife Women Women over 40 Women over 50 Midlife journey Midlife awakening Midlife reinvention Real talk Growth mindset Daily motivation Daily inspiration Beliefs Wellness Journey Wellbeing Growth Mindset weight loss journey Midlife weight loss Over 40 weight loss Natural weight loss
5 0

✨ Read the book You are a Badass, By Jen Sincero.
Published in 2013

Great read for women over 40…

Life Coaching
Life Lessons
Mindset Practices
Midlife Women
Women over 40
Women over 50
Midlife journey
Midlife awakening
Midlife reinvention
Real talk
Growth mindset
Daily motivation
Daily inspiration
Beliefs
Wellness Journey
Wellbeing
Growth Mindset

4 3
Open post by jaxstys with ID 18129678712597179
✨ Read the book You are a Badass, By Jen Sincero. Published in 2013 Great read for women over 40… Life Coaching Life Lessons Mindset Practices Midlife Women Women over 40 Women over 50 Midlife journey Midlife awakening Midlife reinvention Real talk Growth mindset Daily motivation Daily inspiration Beliefs Wellness Journey Wellbeing Growth Mindset
4 3

10 pounds down in 3 weeks at 48 with PCOS and perimenopause, no meds. Total of 191 lbs in 4 years. The twist: the biggest change happened before food and workouts. Want the 14 mindset practices that made it stick? What would you try first?

Listen Now:
The Midlife GLOWGETTER podcast
Apple, Spotify + more...

Life Coaching
Life Lessons
Mindset Practices
Midlife Women
Women over 40
Women over 50
Midlife journey
Midlife awakening
Midlife reinvention
Real talk
Growth mindset
Daily motivation
Daily inspiration
Beliefs
Wellness Journey
Wellbeing
Growth Mindset
weight loss journey
Midlife weight loss
Over 40 weight loss
Natural weight loss

6 0
Open post by jaxstys with ID 17888621601532430
10 pounds down in 3 weeks at 48 with PCOS and perimenopause, no meds. Total of 191 lbs in 4 years. The twist: the biggest change happened before food and workouts. Want the 14 mindset practices that made it stick? What would you try first? Listen Now: The Midlife GLOWGETTER podcast Apple, Spotify + more... Life Coaching Life Lessons Mindset Practices Midlife Women Women over 40 Women over 50 Midlife journey Midlife awakening Midlife reinvention Real talk Growth mindset Daily motivation Daily inspiration Beliefs Wellness Journey Wellbeing Growth Mindset weight loss journey Midlife weight loss Over 40 weight loss Natural weight loss
6 0

♥️ A little about me...

#welcometomyworld #reintroduction #letmeintroducemyself

19 4
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♥️ A little about me... #welcometomyworld #reintroduction #letmeintroducemyself
19 4

Reinvention isn’t luck. It’s a choice made in a quiet moment of honesty.

Save this Glow Drop for the days you forget your power.
Follow for midlife glow up inspiration and motivation.

Dress linked in bio in my Amazon shop.

Love,
Jax

#womenover40
#midlifewomen
#dailyglowdrops

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Wellbeing
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OOTD
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Midlife style
Plus size fashion
Summer fashion
Plus size dress
Amazon fashion

29 14
Open post by jaxstys with ID 18104886967769712
Reinvention isn’t luck. It’s a choice made in a quiet moment of honesty. Save this Glow Drop for the days you forget your power. Follow for midlife glow up inspiration and motivation. Dress linked in bio in my Amazon shop. Love, Jax #womenover40 #midlifewomen #dailyglowdrops midlifeglowup reinventyourlife Midlife Journey Healthy lifestyle Midlife glow up Midlife women Wellbeing Weight loss Journey Women over 50 Life lessons reinvent yourself midlife glow up empowerment for women mindset shift new chapter energy OOTD Fashion over 40 Midlife style Plus size fashion Summer fashion Plus size dress Amazon fashion
29 14

✨Every single day is a new page…

Life Coaching
Life Lessons
Mindset Practices
Midlife Women
Women over 40
Women over 50
Midlife journey
Midlife awakening
Midlife reinvention
Real talk
Growth mindset
Daily motivation
Daily inspiration
Beliefs
Wellness Journey
Wellbeing
Growth Mindset

10 4
Open post by jaxstys with ID 18113457301891546
✨Every single day is a new page… Life Coaching Life Lessons Mindset Practices Midlife Women Women over 40 Women over 50 Midlife journey Midlife awakening Midlife reinvention Real talk Growth mindset Daily motivation Daily inspiration Beliefs Wellness Journey Wellbeing Growth Mindset
10 4

✨ Read the book You are a Badass, By Jen Sincero.
Published in 2013

Great read for women over 40…

Life Coaching
Life Lessons
Mindset Practices
Midlife Women
Women over 40
Women over 50
Midlife journey
Midlife awakening
Midlife reinvention
Real talk
Growth mindset
Daily motivation
Daily inspiration
Beliefs
Wellness Journey
Wellbeing
Growth Mindset

8 2
Open post by jaxstys with ID 17894283363462197
✨ Read the book You are a Badass, By Jen Sincero. Published in 2013 Great read for women over 40… Life Coaching Life Lessons Mindset Practices Midlife Women Women over 40 Women over 50 Midlife journey Midlife awakening Midlife reinvention Real talk Growth mindset Daily motivation Daily inspiration Beliefs Wellness Journey Wellbeing Growth Mindset
8 2

New Podcast Episode!!!

"Why your 40s is the best age to finally put your health first!"

Your 40s aren’t a deadline. They’re a turning point. We talk heart health, bone density, muscle, brain fog, and simple shifts that actually work in midlife. Hit play and tell me: what’s one habit you’re starting this week?

Plus...

Seven May glow-ups that don’t require a new life: park walks, budget check-in, seasonal meals, hair refresh, nails, and more. Plus a free skincare ritual from my guide. Press play. Which glow-up sounds most like you?

The Midlife GLOWGETTER podcast

Love, Jax

#womenover40
#midlifewomen
#wellnessjourney

Midlife Journey
Healthy lifestyle
Midlife glow up
Midlife women
Wellbeing
Weight loss Journey
Podcast Episode

6 0
Open post by jaxstys with ID 17951517729139933
New Podcast Episode!!! "Why your 40s is the best age to finally put your health first!" Your 40s aren’t a deadline. They’re a turning point. We talk heart health, bone density, muscle, brain fog, and simple shifts that actually work in midlife. Hit play and tell me: what’s one habit you’re starting this week? Plus... Seven May glow-ups that don’t require a new life: park walks, budget check-in, seasonal meals, hair refresh, nails, and more. Plus a free skincare ritual from my guide. Press play. Which glow-up sounds most like you? The Midlife GLOWGETTER podcast Love, Jax #womenover40 #midlifewomen #wellnessjourney Midlife Journey Healthy lifestyle Midlife glow up Midlife women Wellbeing Weight loss Journey Podcast Episode
6 0

✨ Reading the book You are a Bad Ass, By Jen Sincero.

This is a key point in the book that I learned.

Life Coaching
Life Lessons
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Midlife Women
Women over 40
Women over 50
Midlife journey
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Open post by jaxstys with ID 18155519887460878
✨ Reading the book You are a Bad Ass, By Jen Sincero. This is a key point in the book that I learned. Life Coaching Life Lessons Mindset Practices Midlife Women Women over 40 Women over 50 Midlife journey Midlife awakening Midlife reinvention Real talk Growth mindset Daily motivation Daily inspiration Beliefs Wellness Journey Wellbeing
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I love a packed morning routine before work. Really sets up my day.

Wake
Red light
Stretch
Kettle ball
Battle ropes
Diastastis Recti
Skincare
Hair
Dress
Walk
Journal
News

I fast till 12 so no breakfast. Just water & espresso.

Comment and let me know your favorite morning routine practice!

Follow for midlife glow up inspiration and motivation.

Love,
Jax

#womenover40
#midlifewomen
#wellnessjourney

Midlife Journey
Healthy lifestyle
Midlife glow up
Midlife women
Wellbeing
Weight loss Journey
Women over 50
Morning Routine
Morning workouts
Life lessons
Morning walk
Journal

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Open post by jaxstys with ID 18099185869845569
I love a packed morning routine before work. Really sets up my day. Wake Red light Stretch Kettle ball Battle ropes Diastastis Recti Skincare Hair Dress Walk Journal News I fast till 12 so no breakfast. Just water & espresso. Comment and let me know your favorite morning routine practice! Follow for midlife glow up inspiration and motivation. Love, Jax #womenover40 #midlifewomen #wellnessjourney Midlife Journey Healthy lifestyle Midlife glow up Midlife women Wellbeing Weight loss Journey Women over 50 Morning Routine Morning workouts Life lessons Morning walk Journal
7 1
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